What we can do is exercise, which is the best medicine ever. The other best medi... | Hacker News

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		kiba on Feb 6, 2019 \| parent \| context \| favorite \| on: Our physiological processes become increasingly si... What we can do is exercise, which is the best medicine ever. The other best medicine ever is getting enough sleep. Then the other last thing we can do is contribute money toward anti-aging research. Otherwise, all we can do is wait as our body deteriorate.

kranner on Feb 6, 2019 [–]

After sleep and exercise, there are other medicines like eating the right food (at the right time of day) and meditation (again to be experimented with) which I've found help a lot.

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