I was never a vegan, but I was a pretty strict vegetarian for about ten years. I started to rethink it when my doctor told me I was seriously deficient in iron, B12 and folic acid.
The first time I ate meat again, a lamb shawarma, it was freaking delicious. I felt my body scream "YES!" Now I incorporate some non-industrial, locally sourced meat, cheese and eggs into a predominantly plant-based diet, and it seems to be working well for my overall health.
Unfortunately a bread bar (exactly what it sounds like) operated by a Slow Food chef recently opened near my house, and I find myself eating altogether too much fresh baked bread.
The first time I ate meat again, a lamb shawarma, it was freaking delicious. I felt my body scream "YES!" Now I incorporate some non-industrial, locally sourced meat, cheese and eggs into a predominantly plant-based diet, and it seems to be working well for my overall health.
Unfortunately a bread bar (exactly what it sounds like) operated by a Slow Food chef recently opened near my house, and I find myself eating altogether too much fresh baked bread.