I'm guessing that historically toggle switches would (immediately) close some electric circuit, whereas checkboxes were used to mark things as done on some paper list.
I do have (or at least understand) that expectation.
Historically (90's, early 00's) in Windows, which had 95% of market share, almost any settings screen would only apply the settings you changed after you pressed the "Apply" button (apply the settings and stay in the screen) or "Save" (apply the settings and close the screen).
I'm not sure how Mac OS X fared in that regard. But, for some older people, "click an option and it's immediately active" is not how it was in the past.
Following Apple’s sensibilities will get you both toggle switches and instant changes, though I’m not sure there's a connection within any single interface.
I think most of what you're referring to was Control Panel.
Control Panel was unique in settings applying immediately. Pretty much every app's preferences (or other settings) were a modal dialog with OK/Cancel, however.
So it was a step forwards when iOS's Settings app changed from checkboxes to toggles, because this reflected the immediate change. And now with Ventura, macOS has finally caught up as well.
I mourn the loss of apply and save buttons in settings screens. It's supposed to act as a transaction does in a database. You set the controls to your preferred state, click apply, and get an error message that setting Y cannot be active when setting X is. So you fix your adjustments and try again until you get it right. Without this, you've already set X, and Y is either still active or turning on X turned it off, so you're in a state you didn't want to be in and bad things may have already happened.
Timing may also be a problem. Settings might affect each other, or you may want to change a bunch of settings so that they all happen at once. You can also run into problems where you want to flip setting A from on to off and flip setting B from off to on, but they can't both be off or both be on at the same time.
My biggest annoyance though is that I have decades of doing it one way, and now it's flipped. Automatic saving on Microsoft Word when you're editing a file on OneDrive still annoys me. No longer can I take an older copy of something, change a few things, and save it as a new document. I've just managed to mangle the original document through sheer muscle memory (from five minutes ago when I did the same thing in the same copy of word to a document on my disk drive).
Yeah, UI design often rely on familiarity and it's going to confuse some % of minority because people's experience are different (been trained with different environment and situation in life, plus arbitrary brain chemical etc)
Storing the mechanical action is an added expense. Pure Latin character based mark additions (& reversals) could include o -> p, or q along with font dependent n to m, V to W, F to E; l or I to B, D, E, F, H, K, L, M, P, t or T.
It's cultural, check boxes come from boring and usually not greatly designed universe of Windows and Linux desktops, toggles come from immediacy of iOS devices.
I know I'm old but I still see light switches all around me. Doesn't anyone flip them anymore?
It's cultural but this has nothing to do with Windows, Linux, and iOS. You flip a switch, the light comes on immediately. This is about the immediacy of switches, not iOS devices.
