If a lifetime of ball golf has taught me anything, there is no one-size-fits-all approach to athletic movements such as this. Even if there was, it would take one many years to find it articulated in a way that made sense to them. I've had certain "breakthroughs" and have been able to look back at professional lessons and see where they may have been trying to get that breakthrough advice across, and it just didn't make sense to me at the time, and thought "why didn't they just explain it like 'this'...?"
I had one of those breakthroughs this weekend. I was hitting at the range with my brother, and I felt a specific cue when I hit a really pure ball. I realized that thinking about that cue caused me to do everything I had been told to do for so long. But instead of thinking about one million things(keep your back leg straight, move your front knee over your toe, bring the driver straight back, etc.), I could just think about the feeling I was looking for.
I've had similar breakthroughs doing the Olympic lifts. After long enough, you realize there are small things you should feel that make a successful lift.
right, but you'll keep using that cue and one day it will fail. It happens to top golfers, then they go away and rebuild their swing from the bottom up for awhile.
Some things you just have to understand on your own terms, in your own time, and no amount of coaching can move you any faster towards enlightenment than your brain will allow.
