yea, there may be reasons why they eat too many calories (they eat the wrong foods so eating less leaves them tired), but they gain weight because they are eating too many calories. it truly is that simple, however as i think you pointed out, truly fixing the issue is going to be more work than simply saying "eat less" and requires a lot of (re)education
yea, there may be reasons why they eat too many calories (they eat the wrong foods so eating less leaves them tired), but they gain weight because they are eating too many calories. it truly is that simple, however as i think you pointed out, truly fixing the issue is going to be more work than simply saying "eat less" and requires a lot of (re)education